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Articles, reflections and advice on psychology, mental health and emotional wellbeing

Despite advances, suicide remains shrouded in silence — My interview with Ultima Hora

We discuss suicidal behavior, strategies to address it, prevention and crisis management with Jennifer Prata, health psychologist specializing in anxiety, stress, depression, grief and suicide prevention, and coordinator of the COPIB Suicide Prevention Working Group.

Jennifer Prata appearance on IB3 Notícies Matí: Talking about Suicide Prevention

My appearance on IB3 Notícies Matí: Talking about Suicide Prevention

On March 13, 2025, I had the honor of participating in the IB3 Notícies Matí program to discuss suicide prevention. In this interview, I shared my experience and provided essential tools to identify warning signs and support those going through difficult times.